At the beginning of the year, as I knew we were trying for a baby, I started a health kick. I started eating healthier, I started going for walks on my lunch breaks and I started back at my weekly dance class. Obviously due to what happened in February that didn't last long. After my first miscarriage, I was afraid to leave the house so I wasn't very active and either I would eat alot or not at all. And I know people will say you don't have to leave your house to keep active but at that time I was so drained, I would literally move from bed to the sofa. For the first week I did not leave the house at all but then I would only leave the house in the car with my partner and that would only be to visit family or go to the shop. This time, since losing our 2nd baby, I've tried not to fall back into staying the house all of the time so I've either been visiting family or planning days out or seeing friends etc. We've even started swimming recently which we're going to do once a week and once the weather clears up we're going to start walking together.
I think the outlook we have this time is to try to now take this time to better ourselves physically, for both our own health and also for future pregnancies because although we are not massively obese we recognise we are overweight and in order to lower the risks of different problems occurring we do need to take action. By keeping active and getting ourselves out of the house, it also helps us mentally because we aren't stuck in crying all the time. Its easy to get stuck in that rut, which I know full well from last time, but we've learnt from that and we are approaching our grief in a different way this time. I suppose it's trying to find something positive to do other than focusing on the negative all of the time.
Don't get me wrong, I still have constant thoughts of both of our angel babies. I'm actually struggling getting to sleep because I cannot switch my mind off from it. I either think of what's happened or what could have been or just different scenarios in my head. Also, when I see pictures of people's babies or see my friends talking about their own pregnancies like having scans/buying baby stuff etc, I automatically think well if theirs went fine and they've now had a healthy baby why has it gone wrong for me twice. Its a very unsettling feeling to have and its not something I can help thinking. It's not that I wish they went through it instead, my god no I would never, ever wish for someone to go through this, I just wonder why it keeps going wrong for me and what's wrong with me? I think eventually those thoughts will fade out but for now it's still very raw and painful.
I just wanted to share how I've been feeling and how we've been processing things. We've also got a weekend away in Portsmouth next weekend which is something that's been booked for a while but we're going to spend some time at the beach to write on some pebbles and have our own little memorial. I think it's something we both need and although it will be very sad and upsetting, it will also help us gain a bit of closure and it's just another thing we have decided to do to help us in this grieving process. We didn't end up doing anything last time so this will be for both babies.


